價格：免費
更新日期：2016-09-05
檔案大小：1.9M
目前版本：1.0
版本需求：Android 4.4 以上版本
官方網站：mailto:justyce_w@yahoo.ca
Has someone ever told you to relax but you didn't know how? Well, there's an app for that!
Minute Mindfulness is a unique app designed to relieve the tension we subconsciously carry in a fun, fast and engaging way!
Minute Mindfulness:
- Teaches users tried and true relaxation techniques to help the user identify and reduce tension
- Provides a unique body scan interface to achieve relaxation. This is done by empowering users to trace a "mindfulness path" over a body model that represents the areas of the body the user wants to relax
- Allows users to reflect on their journey to relaxation through an experience rating system
Why Minute Mindfulness?
Free:
Minute Mindfulness runs no ads. No upfront payment. No subscription fees.
Fast:
Other mindfulness apps require users to set aside 10 to 30 minutes a day on meditation sessions. Minute Mindfulness achieves similar results in as little as 5 minutes a day.
Fun:
Minute Mindfulness' unique approach engages our senses of sight and touch to promote relaxation.
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